Discovering how to use continuous glucose monitoring to overcome high sugars and inflammation
This is the first post in my Misadventures in Midlife Metabolism series where I share my experiments in personal nutrition […]
DIY
Make your own giant Venus flytrap costume and stuffy
When I asked my kid what he wanted to be for Halloween this year, he spontaneously yelled out “Venus flytrap!”
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DIY Supa Fly: make a house fly costume
For Halloween this year, my kid wants to be a Venus flytrap. So, I decided to be a house fly
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Saving seeds to grow tomatoes at home: super easy and fun
Late summer and fall is the perfect time to save tomato seeds to grow on your own. I find that
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Shibori: awesome and easy home dyeing techniques
Shibori combines two of my craft loves: origami and fabric dyeing. You fold and press fabric like origami, create resist
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Indigo dyeing: bringing a beautiful ancient craft home
Indigo dyeing (藍染, lán rǎn), is a plant-based fabric dyeing process used for the past 5,000 years in Asia and
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Saving your own tomato seeds to grow
Summer may be over, but delicious tomatoes are still around. Don’t forget to save tomato seeds to grow next year!
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